Regular Season Champion

1982-83 William & Mary
1983 Richmond
1984 Navy, Richmond
1985 Navy
1986 Navy
1987 Richmond
1988 Richmond
1989 James Madison
1990 James Madison
1991 Richmond, James Madison
1992 James Madison, Old Dominion
1993 James Madison, Old Dominion
1994 Old Dominion
1995 Va. Commonwealth
1996 Old Dominion, UNC Wilmington
1997 William & Mary, UNC Wilmington
1998 George Mason
1999 James Madison, George Mason
2000 Richmond
2001 UNC Wilmington
2002 UNC Wilmington
2003 Va. Commonwealth
2004 Old Dominion
2005 George Mason, UNC Wilmington
2006 Va. Commonwealth
2007 Va. Commonwealth
2008 Va. Commonwealth

Conference Tournament Champion

1982-83 James Madison
1983 Richmond
1984 Navy
1985 Navy
1986 Navy
1987 Richmond
1988 George Mason
1989 Richmond
1990 Richmond
1991 Old Dominion
1992 East Carolina
1993 James Madison
1994 Old Dominion
1995 Va. Commonwealth
1996 Old Dominion
1997 Richmond
1998 George Mason
1999 UNC Wilmington
2000 George Mason
2001 UNC Wilmington
2002 UNC Wilmington
2003 Va. Commonwealth
2004 Old Dominion
2005 UNC Wilmington
2006 Va. Commonwealth
2007 George Mason
2008 Va. Commonwealth